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Exercise Specificity For Improved Deadlift Strength

      My intent for the following post, based on my experiences, is to concisely explain why I believe…

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greg robins

My name is Greg, while strength training, and it’s related endeavors don’t define me as a person, they do play a significant role in who I am. I know others feel similarly.

With that in mind, I developed this site with one main purpose: I wanted to create a community of people with similar interests. The name of the site embodies that vision. This is a place people can call their home for information and happenings, both in the fitness industry itself, and between those who frequent the site.