The Strength House Podcast Episode 36 – Peaking for Powerlifting & In-Season Training for Athletes

In this afternoon edition of The Strength House Podcast, we sit down over a single beer and answer a handful of listener-submitted questions, including:

  • How to design a peaking program for powerlifters
  • Using closed-loop and open-loop speed and agility drills for athletes
  • In-season training considerations for baseball and softball players
  • And much more!

This week’s beer: Tree House Brewing Co. “Present Moment” (Charlton, MA)


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