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thestrengthhouse

STRONGER ATHLETES. STRONGER PEOPLE.
Come As You Are. #trainwithapurpose

I am once again asking for your financial support

Please show some love to our newest coach: @chris_

As mentioned before we use a lot of general moveme

Sumo Deadlift Tip: Keep Your Hips Close to the Bar

☀️

#thestrengthhouse #trainwithapurpose

Shoutout to our Swole Soldiers near and far who sm

Hamstring Bridge w/ KB Pull Over: this is a terrif

[Exploring Different Squat Techniques]
Many coache

This is a nice contrast set we are using with some

[DB Chest-Supported Rows]
Here's one of our favori

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***TEMPORARY COVID-19 HOURS***
Monday, Tuesday, Thursday, Friday
By appointment only
2:00 - 8:00 PM
Saturday and Sunday: Closed
Please see our schedule for specific group times

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