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thestrengthhouse

STRONGER ATHLETES. STRONGER PEOPLE.
Come As You Are. #trainwithapurpose

Whaddaya need? 25’s?? 45’s??? That’ll be $10

Recoiled Slam To Shot Put.

This is an excellent m

In a world full of nails, be a hammer. 🔨
#thest

🙌

#thestrengthhouse #trainwithapurpose

"Athletes move better, seem stronger and act more

A huge advantage of working in groups for the firs

Chest-Supported Lat Pulldowns
.
Here's a movement

Here’s another look into our approach to movemen

[BACK TO SCHOOL SALE] Athletes, Come Try a Free Tr

Here’s a great drill for our throwing athletes.

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***TEMPORARY COVID-19 HOURS***
Monday, Tuesday, Thursday, Friday
By appointment only
2:00 - 8:00 PM
Saturday and Sunday: Closed
Please see our schedule for specific group times

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