Online Coaching

Online Coaching

Can’t make it to The Strength House in person but still want to utilize our coaching and programming? We offer online coaching for motivated and dedicated individuals looking to improve their performance in:

  • Powerlifting
  • Strength training
  • Sports performance

What You’ll Get

Online clients will receive:

  • Initial consultation to discuss goals and health history
  • Individualized programming delivered every week
  • Unlimited “tech support” via email
  • Access to our private online forum where you can post videos, ask questions and learn from our coaches and fellow lifters

Let’s Do This!

If you’re ready to take your training to the next level, fill out the form below with the subject line ‘Online Coaching’. We’ll get back to you within 24 hours with more information.

Online Coaching Testimonials

“I love how simple and effective my training has been. … I became a better athlete and a better coach. I was more focused. I had better cues and better exercises to improve weak points. Through watching the coaching of other athletes in The Strength House, I was able to better understand how to coach my clients too.”

Hilary L.
Toronto, Canada