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Strength Training | Sports Performance | Powerlifting

We train athletes to dominate on the field. We train adults to be strong, healthy and confident. We train powerlifters to break records. Schedule your first session today!
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The Strength House | Worcester

NEW! Morning Strength Training Classes

We’re now offering our group strength training classes in the morning too! Click below to learn more.


NEW! Three 12-Week Online Programs to Help You Get HUGE, Get STRONG and Set PRs

  • Three 12-week programs
  • In-depth lifting tutorials
  • HUGE video library of exercises to choose from
  • Thorough guidance on important subjects like weight selection, weekly progressions, weak-point training and more

Testimonials


OPTIMIZING THE BIG 3

Online Powerlifting Course

Learn everything you need to know to master the squat, bench press and deadlift


Class Schedule