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Strength Training | Sports Performance | Powerlifting

We train athletes to dominate on the field. We train adults to be strong, healthy and confident. We train powerlifters to break records. Schedule your first session today!
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The Strength House | Worcester

Are you an athlete looking to get faster, stronger and more powerful? Sign up for a free training session! Click here to learn more.

NEW! OPTIMIZING THE BIG 3

Online Powerlifting Course

Learn everything you need to know to master the squat, bench press and deadlift


Testimonials

“I never imagined when I joined in January that I would be in my first competition by October. The progress that I made is placed solely on the shoulders of the Strength House team. The program was written so each week I would improve on my weaknesses and fine tune technique ensuring that when I got to the meet all I would need to do is lift. The team is supportive and amazing and have gotten me addicted to powerlifting.”


Class Schedule