Powerlifting | Strength Training | Sports Performance | Group Fitness

Want to get stronger, build muscle and reach your goals? Come train at The Strength House, Worcester's premier strength training facility. Schedule your first session today!

The Strength House | Worcester

COVID-19 Update

Given the ongoing worldwide situation with the COVID-19 pandemic, our physical Strength House location remains closed. We will let you know as soon as we’re able to reopen again. But that doesn’t mean our members aren’t still training! We’re delivering daily at-home workouts to our members, customized training programs for people with access to more equipment, and nutritional education to help you dial in your food intake while stuck at home.

If you’re interested in our at-home and online training options during the pandemic, click below to learn more!


Online Powerlifting Course

Learn everything you need to know to master the squat, bench press and deadlift


“I never imagined when I joined in January that I would be in my first competition by October. The progress that I made is placed solely on the shoulders of the Strength House team. The program was written so each week I would improve on my weaknesses and fine tune technique ensuring that when I got to the meet all I would need to do is lift. The team is supportive and amazing and have gotten me addicted to powerlifting.”

Class Schedule