Reopening Update
The Strength House will reopen for indoor workouts at the start of Phase 3 on Monday, July 6.
Thinking of joining The Strength House? We have a special limited time offer for new members when we reopen! Click here to learn more:
Testimonials
“I never imagined when I joined in January that I would be in my first competition by October. The progress that I made is placed solely on the shoulders of the Strength House team. The program was written so each week I would improve on my weaknesses and fine tune technique ensuring that when I got to the meet all I would need to do is lift. The team is supportive and amazing and have gotten me addicted to powerlifting.”
Class Schedule
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[NEW BLOG: 4 Drawbacks of a Low-Carbohydrate Diet]
Is a low-carbohydrate diet the Holy Grail of fat loss? Probably not. Today's post discusses some reasons why going low carb could reduce your performance in the gym AND spoil your fat loss efforts. Click the link in my bio to read!
#bonvecstrength #thestrengthhouse #trainwithapurpose](https://i2.wp.com/www.thestrengthhouse.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1170&ssl=1)