We're psyched to announce our first-ever Strength Shop, our new monthly workshop held at The Strength House. Our first Strength Shop will focus on the squat and be held on Saturday, December 9 at 1 PM.
Whether you're a new lifter wanting to try squats for the first time or a seasoned powerlifter looking to hit a new PR, this workshop will help you get better. We'll break down the squat to help you:
- Get stronger
- Improve your technique
- Fix weak points
- Pick the right assistance exercises
- $20 for non-members
- FREE for existing Strength House members
This workshop will be split between lecture and hands-on instruction, so get ready to train hard and learn from some of the best coaches in the industry! We want everyone to get lots of coaching so spots are extremely limited.
Here's what other people are saying about The Strength House:
"Greg Robins and Tony Bonvechio are two smart dudes and offered a ton of value. Greg and Tony's seminar is geared towards the powerlifter but did a great job making this applicable to all walks of life."
"I have been lifting with The Strength House for 2 years and with the coaching and support I have received I have been able to lift weights I never imagined possible. The relentlessly positive environment and the trust that Tony and Greg build with their lifters set you up for nothing but success. Every training session I’m excited to hit my lifts and push myself to where they know I can get to!"
North Grafton, MA
"Greg Robins has constructed one of the most comprehensive seminars that I have ever attended. I’ve had the opportunity to not only attend The Big 3, but host it at my gym as well. I truly believe that every coach and/or individual who's interested in mastering the squat, bench, and deadlift absolutely must attend this workshop. Greg is loaded with knowledge and learning directly from him has greatly impacted my ability to coach my clients and athletes."