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The Strength House Podcast – Episode 34 ft. Joe Sullivan

This week’s special guest is word-class powerlifter Joe Sullivan. As the fourth-ranked all-time lifter in the 220 pound class, Joe had some incredible insight on:

  • Overcoming issues with confidence and self-esteem
  • Getting mentally prepared to handle huge weights
  • Grip issues with the deadlift
  • And much more!

This week’s beers: Perennial Artisan Ales “Abraxas” (St. Louis, MO) and Tree House Brewing Co. “That’s What She Said” (Charlton, MA)

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More from Joe Sullivan

Instagram: https://www.instagram.com/joesullivanpowerlifter/

EliteFTS articles/training log: https://www.elitefts.com/author/joseph-edward-sullivan/

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

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