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The Strength House Podcast – Episode 32 ft. Kevin Cann

This week we’re joined by Kevin Cann of Total Performance Sports in Malden, MA. Kevin has studied and trained under legendary Russian powerlifting coach Boris Sheiko and shares some excellent insight about:

  • High frequency and submaximal intensity to build neuromuscular coordination
  • Using exercise variations instead of overusing coaching cues
  • Why he listens to Taylor Swift when he lifts
  • And much more!

This week’s beers: Tree House Brewing Co. “Tornado” (Monson, MA) and Tired Hands Brewing Company “Hophands” (Ardmore, PA)

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More from Kevin Cann

Instagram: https://www.instagram.com/kwcann/

Precision Powerlifting Systems: https://www.instagram.com/precision_powerlifting_systems/

Got questions or comments? Email us at thestrengthhousepodcast@gmail.com

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