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Pat Davidson

Rethinking the Big Patterns Seminar with Pat Davidson – July 14-15

We are excited to welcome Pat Davidson to The Strength House to present his Rethinking the Big Patterns seminar! This two-day seminar will be held on Saturday, July 14 and Sunday, July 15.

In this seminar, participants will be able to determine the primary stance and plane that activities ranging from warm-up to conditioning in a typical fitness session belong in. Examples include the idea that change of direction in a shuttle sprint is a staggered lateral stance, frontal plane, low load, ballistic activity, and a power clean is a bilateral symmetrical stance, heavy, fast, ballistic activity.

Once participants are familiar with categorizing these activities, they will learn what the sensorimotor competencies of each of these stances and planes involves, and how many of these sensorimotor competencies apply in an invariant way across different domains of fitness expression. Finally, participants will be presented with an example program design that displays exactly how to weave all the stances, planes, and fitness qualities together for a new athlete/client that they would start working with.

Who: Dr. Pat Davidson
What: Rethinking the Big Patterns seminar
Where: The Strength House (Worcester, MA)
When: Saturday, July 14 (10 am - 6 pm) and Sunday, July 15 (8 am - 5 pm)
Price: $349

Pat Davidson

About Pat Davidson

Pat Davidson, Ph.D, is an exercise physiologist, strength and conditioning coach, author, consultant, and traveling lecturer. Pat started out in the fitness world as an athlete who was looking to find any training and nutrition tool possible to make him the best he could possibly be at sports. This passion for training knowledge ultimately led Pat to pursuing a Master’s in Science in Strength and Conditioning, and a Ph.D in Exercise Physiology. Pat has worked as a Professor of Exercise Science at Springfield College and Brooklyn College, along with being the Director of Continuing Education and Training Methodology at Peak Performance in NYC.

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