Loading...

Member Spotlight: Sara

We’re excited to bring you the next installment of our Member Spotlight series, which will focus on various members of The Strength House who exemplify the core values of who we are and what we do! Our next installment features Sara, a woman whose hard work as a mom, as a lifter and in her […]

Member Spotlight: Jarell

We’re excited to bring you the next installment of our Member Spotlight series, which will focus on various members of The Strength House who exemplify the core values of who we are and what we do! Our next installment features Jarell, a psychologist by day and Swole Soldier by night who’s shown us how to […]

The Strength House Podcast – Episode 39 ft. Julia Ladewski

This week’s special guest is Julia Ladewski of EliteFTS. A powerlifter, phyisque competitor and former Division I strength coach, Julia shared all sorts of knowledge with us on topics including: Adjusting training goals as you get older Building confidence with female lifters as they prepare for competition How the sport of powerlifting has changed since […]

Member Spotlight: Chris

We’re excited to introduce our new Member Spotlight series, which will focus on various members of The Strength House who exemplify the core values of who we are and what we do! Our first installment features Chris, one of the first people to walk through our doors when we opened. Name: Chris Hometown: Natick, home of […]

The Strength House Podcast – Episode 37 ft. Mike Perry

This week’s special guest is Mike Perry, owner and head coach at Skill of Strength in Chelmsford, MA. A fellow business owner and craft beer enthusiast, we chat with Mike about: Kettlebell training for strength athletes Energy system development for combat sports Lessons learned from Brazilian jiu-jitsu And much more! This week’s beer: Toppling Goliath “Pseudo […]