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3 Reasons Powerlifting Beginners Should Train More Frequently

posted on October 15, 2015 by Greg



When I took up guitar, anytime I expressed an interest in wanting to get better, what was I told? Practice more.

When I played baseball, anytime I felt my skills were lacking, what did I do? Practice more.

When it comes to lifting weights, if you want to improve, what seems to be an obvious solution? Practice more.

Check out the article I wrote for and find out how training more often, if done correctly, can make you more successful.

Just click the picture below.

Don’t forget, today is your last chance to register for Optimizing The Big 3 in Sunny Jupiter, FL on November 15th.!



greg robins

I developed this site with one main purpose: I wanted to create a community of people with similar interests. The name of the site embodies that vision. This is a place people can call their home for information and happenings both in the fitness industry itself, and between those who frequent the site.

train with a purpose

Every set, every rep, every day, presents the opportunity to get better. Stay up to date with the information, and the tools, you need to be the strongest version of yourself!