When I took up guitar, anytime I expressed an interest in wanting to get better, what was I told? Practice more.
When I played baseball, anytime I felt my skills were lacking, what did I do? Practice more.
When it comes to lifting weights, if you want to improve, what seems to be an obvious solution? Practice more.
Check out the article I wrote for EricCressey.com and find out how training more often, if done correctly, can make you more successful.
Just click the picture below.
Don’t forget, today is your last chance to register for Optimizing The Big 3 in Sunny Jupiter, FL on November 15th.!